Yogic Greetings - Yoga Set

A yoga set with Narda Pranaam made by Narda, disciple of Narayan. The included meditation is as old as you can imagine - it strengthens the nervous system so that nothing can trouble you anymore.
"Fear cannot be resolved. Never try to resolve a fear. Let go of fear. Never solve your problems. Let go of your problems. Take them to the highest part of you and let them go."YB

Taught by Yogi Bhajan on 06/12/1985

From the original Self Knowledge, © Kundalini Research Institute, USA.
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Language: German
German translation: Self Knowledge © YogiPress Sat Nam Media