Yoga for children - yoga set

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This set strengthens and balances children's bodies to prepare them for youth and adulthood.

"It is easier to prevent disease than to correct an unhealthy condition that has set in." YB

Taught by Yogi Bhajan in August 1991

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media

How to use Kundalini Yoga poses and meditations.

This piece is also available in its entirety: In the Sat Nam mail order shop

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