Survival Guide - Yogi Bhajan - eBook

The Survival Handbook contains a unique and extraordinary collection of selected Kundalini Yoga meditations for almost all situations and needs.
With detailed instructions for each meditation as well as detailed illustrations and translated from the English "Survival Kit for Stress and Pressure" (Art.Nr. KY-009) in the early 1980s, the Survival Handbook is still a classic and standard work for everyone (n) Kundalini Yogi(ni).
In addition to individual meditations for certain challenging situations, the second part of the book also contains special Kundalini Yoga exercise series.

A selection of the meditations included in the Survival Guide:

Meditation for Atomic Radiation (For a Strong Radiant Body)
Meditation for earthquakes (strong a nervous system)
Meditation for Illness (Boosting the Immune System)
The expulsion of death (for long life and health
Meditation for calming the mind
Meditation for overcoming depression
plus 25 other effective Kundalini Yoga meditations...
Clearly illustrated and cross-referenced, The Survival Guide can provide you with authentic, effective Kundalini Yoga meditations in any life situation.

Released in 1981. Format: approx. A5, PDF file

eBook
107 pages
Language: German
PDF file without DMR protection
Information on copy protection
© YogiPress Sat Nam Media,
www.yogipress.de
ISBN 978-3-9805039-7-6