Sodarshan Chakra Kriya Yoga Set

The name Sodarshan Chakra Kriya means: Kriya for perfect cleansing of the chakras. This Kriya gives you a new beginning.
"Among the 20 types of Yoga, including Kundalini Yoga, this is the highest Kriya. This meditation penetrates all darkness." YB

Taught by Yogi Bhajan August 1991 and 12-12-1990

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.