Kundalini Yoga: Meditations for the Sixth, Seventh and Eighth Chakras

Two series of meditation exercises. If desired, there is an introduction to the chakra teachings by Gurucharan Singh Khalsa, Ph.D. as a download (see up-selling).
"Patience gives you the power to practice; practice gives you the power to lead to perfection." YB

Taught by Yogi Bhajan on 03/05/1991

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.