Coordinating mind, body and spirit - yoga set

This Kriya raises the Kundalini, aligning the energies of the body with the ideas of the mind and the reality of the soul.
"Total harmonious relaxation heals the body."YB

Taught by Yogi Bhajan on 04/09/1986

From the original Self Knowledge, © Kundalini Research Institute, USA.
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Language: German
German translation: Self Knowledge © YogiPress Sat Nam Media