Adi Shakti - Jiwanpal Kaur

(07:12 min.) - Eight chakras

This mantra works on the 1st chakra. This chakra opens to the original, healing and supportive energies of Mother Earth. It represents the essence, the primal, the seabed beneath the waves. It gives us the basis to say yes to life, to celebrate existence and accept it gratefully.

Suggestion: When chanting "Adi Shakti", move as if your roots are growing deep into the earth.