Kundalini Yoga: Meditation for the Fourth Chakra
Kundalini Yoga: Meditation for the Fourth Chakra
Kundalini Yoga: Meditation for the Fourth Chakra

Kundalini Yoga: Meditation for the Fourth Chakra

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A series of meditation exercises. If desired, there is an introduction to the chakra teachings by Gurucharan Singh Khalsa, Ph.D. as a download (see up-selling).
"You need guts, you need nerve strength, you need you in your entirety." YB

Taught by Yogi Bhajan on February 5th and 6th, 1991

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.

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