Japa Mantras

Japa Mantras

Japa ist eine Meditationstechnik, die im Kundalini Yoga Anwendung findet. Bei einer Japa-Meditation werden die Klangwörter über einen längeren zeitraum immer wieder wiederholt - bis zu 11.000 mal. Diese Praxis erzeugt Ajapa Jap - die permanente Meditation. Weitere Informationen: Japa-Meditation

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