Kundalini Yoga as training - PDF file

Yoga Info Basic Text No. 34

Teaching Kundalini Yoga gives an experience. The teacher learns a lot about himself and his own ego because while teaching the mind has to become meditative and neutral for it to work. When you teach Kundalini Yoga, there is no ego. When the ego is there, you don't teach. The intuitive mind cannot be mixed with the ego. They only exist at different times.

This experience leads to liberation from the inner oppression of the ego. Normally it is not possible to see beyond one's own horizon. The limited consciousness limits the field of vision. This is comparable to the Munchausen metaphor: nobody can pull himself out of the swamp by his own bootstraps.

It's your own hand that grabs your hair. It is one's own mind that processes the energy pattern that allows the yoga student to relax. And yet an experience is made that would not be possible under the normal conditions of everyday life. A lasting experience that can be repeated again and again.

Contents
Teaching Kundalini Yoga
The two basic laws of Kundalini Yoga
The Golden Chain
Is yoga a religion?
Is yoga a technology?
The 16 Facets of Accomplishment by Kundalini Yoga Teachers
The bare life
Autoimmune diseases as a future task
The disease as a natural process of inner growth
alienation and immunity
The spiritual teacher in the information age
Kundalini Yoga training in Corona times
truth in the face of deception

Optional: Kundalini Yoga course series with 10 series of exercises on the topic of "Creativity and Expansion"

1. Gland Mastery
2. Coordination for body, mind and spirit
3. Kriya for creativity
4. Natural Alignment
5. Subagh Kriya
6. Kriya to Become Superhuman
7. Creative Energy Kriya
8. Energizing the Self
9. Potency and Potentiality
10. Meditation Kundalini Set

Meditations:
Projection of you into infinity
Meditation to develop the power of expression
Meditation for a strong fighting spirit

PDF file, 25 pages
Optional: 10 Kundalini Yoga exercises and three Kundalini meditations.
Author: Sangeet Singh Gil
Kundalini Yoga as taught by Yogi Bhajan

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