KRIYA for purification of the self - yoga exercise series

This Kriya recharges you with new energy and helps you to cleanse your mind and body. It's an excellent one Practice before giving someone a healing, relaxing massage. If you massage people professionally, it can keep your energy together and keep you from exhaustion.

By Yogi Bhajan

From the Original Sadhana Manual
PDF file
Language: German
© English Edition - Gurucharan Singh Khalsa - YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.