The spine and emotions - PDF basic text

The spine and emotions - PDF basic text

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The spine shows problems of our internal posture, which are communicated externally through our emotions. The base text contains the chapter "The Spine and Emotions" of Simrat Singh's Upright Walk series, including the affirmations on all the vertebrae. A yoga set is also included to stabilize emotions.

PDF file, 7 pages

Further information on this topic can be found here: Yoga Info

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