Sound of the Gong - Nanak Dev Singh

This recording is intended as an aid to your meditation. In ancient mystical teachings, the gong represented the sound of "OM" or "infinity". It has been widely used to bring about an experience of the unknown.
In order to get the most benefit from your meditation, it is recommended that you warm up and prepare yourself with either yoga or some physical exercise. Then lie on your back, put a warm blanket over you and experience the sound current deep within you...