Overcome the Fear of Your Emotions - PDF - LA749 - Fear #8

This exercise will be very difficult, not because of the position, but because the weak part of you will come out of your brain and body, of your heart and liver, of your "everything".

© KRI Kundalini Research Institute - Kundalini Yoga as tought by Yogi Bhajan.

from: The 22 Fears of Man – Part 2 - Kundalini Yoga Basics - PDF