Beauty Series - Yoga Exercise Series

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This series of exercises treats several body systems: circulatory system, nervous system, circulatory system, sciatic nerve, liver and spleen, cleansing of the lungs.

By Yogi Bhajan

From the original practice book Kundalini Yoga, Volume 1
PDF file
Language: German
© YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.

This piece is also available in its entirety: In the Sat Nam mail order shop

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