Pranayama Kriya - Yoga Exercise Series

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This exercise sequence works on several levels. E.g. balancing of prana and apana, absorption of solar energy, balancing of the aura.

By Yogi Bhajan

From the original practice book Kundalini Yoga, Volume 1
PDF file
Language: German
© YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.

This piece is also available in its entirety: In the Sat Nam mail order shop

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