More yoga for young people - yoga - set

"If you perfected the camel pose in childhood, there will be no extra fat on your body. Perfecting this pose means you can stay in it for 31 minutes." YB

Taught by Yogi Bhajan in December 1988

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.