KRIYA to strengthen the aura - yoga exercise series

This short Kriya is a masterpiece from Kundalini Yoga. The aura (the electromagnetic field around the body) is strengthened and with it the nervous system. If the environment or everyday life is stressful, this series of exercises helps to recharge your batteries and to practice healing inner boundaries.

By Yogi Bhajan

From the Original Sadhana Manual
PDF file
Language: German
© English Edition - Gurucharan Singh Khalsa - YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.