Body Energy in Angles - Yoga - Set

This practice revitalizes the brain while rejuvenating the gray matter and fluid of the spine.
"Physical age, mental age, and spiritual instability often constrain us because we don't straighten and stretch when we stand up. Immobility and stiffness are harmful."YB

Taught by Yogi Bhajan on 11/02/1988

From the original Self Knowledge, © Kundalini Research Institute, USA.
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Language: German
German translation: Self Knowledge © YogiPress Sat Nam Media