Balance of Prana and Apana - Yoga - Set

There is much wisdom in the structure of the body, which is reflected in the arrangement and function of the subtle energies.
"We have two powers: the life force and the revitalizing power of the life force that resides within us." YB

Taught by Yogi Bhajan on 5/26/1986

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
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Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.