Reach the source of power within you - yoga set

This practice brings inner calm while energizing the gray matter of the brain.
This set is an important part of the Liberation of the Infinite Higher Self kriya (see related downloads).
"Most of the time we expend our energy on the wrong actions. These become so weighty that they weigh us down and make us unhappy."YB

Taught by Yogi Bhajan on 04/04/1987

From the original Self Knowledge, © Kundalini Research Institute, USA.
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Language: German
German translation: Self Knowledge © YogiPress Sat Nam Media