Stimulate your immune system - Yoga - Set

For this set you need a mixture of 9 parts pineapple juice and 1 part coconut juice.
"We have two powers: the life force and the revitalizing power of the life force that resides within us." YB

Taught by Yogi Bhajan on 6/2/1986

From the Original Physical Wisdom, © Kundalini Research Institute, USA.
PDF file
Language: German
Translation: Bodily Wisdom © YogiPress Sat Nam Media
How to use Kundalini Yoga poses and meditations.